Through better sleep, healthier eating, and regular workouts, David transformed his experience in a demanding graduate program—and discovered a newfound appreciation for life itself.
Sleeping better for sure. Being in an arduous grad program, sleep is your best friend! My eating habits have improved. I definitely am in better shape than when I started because of healthier eating and working out.
I like being here on earth a whole lot more now. And Emily's "follow charm" thing is awesome!!!
David Aaron Berger
Drummer-Musician
United States
Grow Your Business
Laser Focus & Productivity
Sleep Deeply
Build Better Habits
Written 28 January 2025·From our original stories site