Joe discovered a profound shift in perspective, finding beauty in everyday moments and developing resilience to navigate life's challenges with more energy and less irritability.
I have more energy, less irritable. Life is more beautiful. I am brought to the verge of tears almost at least once a day by the thought of how amazing an experience I just had, whether big or small.
[One benefits is the] recovery from life and an outlet to step away from hurt that naturally arises in life.
Joe Nord
College Wrestling Coach
United States
More Energy & Vitality
Written 28 January 2025·From our original stories site
