Mindvalley Stories
Jaime Gomez Garcia-verdugo
The M Word

My skills to manage stress and happiness have improved since I started

Quick summary

Jaime discovered an accessible path to mindfulness through engaging classes that transformed their ability to manage stress and cultivate happiness in daily life.

Great program to initiate Mindfulness.

Emily is a great communicator and her classes are fun and easy to see.

My skills to manage stress and happiness have improved since I started.

Thank you everybody for being there and make possible this course.

Jaime


Jaime Gomez Garcia-verdugo

Insurance Sales Supervisor

Madrid, Spain

Lasting Happiness & Joy
Overcome Anxiety & Stress
Deepen Meditation

Written 25 April 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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My skills to manage stress and happiness have improved since I started | Mindvalley Stories