Thanks to the program I found the way of managing my depression and anxiety
After struggling to maintain a meditation practice, Yanet discovered a transformative tool while managing breast cancer treatment. The program helped them overcome depression and anxiety, becoming a more focused, relaxed listener with fewer misunderstandings in daily conversations.
Hello there!
First of all, I am very grateful for having the opportunity of join this program.
Before I started the 33-day M Word quest I had never been able to maintain a meditation practice. I knew it would be good for me but just couldn't seem to be consistent, now I make sure I do it every day and became an independent meditator, this have been a life changing for me and it feel very good. Having to manage a diagnosis of breast cancer and following the busy process of the treatment it's been very challenging; thanks to the program I found the way of managing my depression and anxiety. Also, like Emily said I am having less misunderstanding when talking to people, I became more focus, relax and a better listener, it's been a before and after in my live.
Thank you so much for all the wonderful things this quest has bring to my live.
Yanet Mora
Yanet Mora
Foreign Exchange Trader
Brooklyn, United States
Written 11 April 2020 From our original stories site
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