“Amazing yoga quest, dramatic changes to better day by day!”
Amy discovers dramatic improvements in her posture and a calmer outlook through yoga, even while modifying poses. She notices old emotions and tension ebbing away after each session, transforming her daily experience.
Thank you for this amazing yoga quest!!!
Even though I can't hold some of the poses for as long, even though I need to modify and use props, I am still feeling the difference day after day.
I notice my posture changing, in dramatic ways everyday (especially after the sholder opening sequence yesterday). I am definitely feeling calmer and life seems more flowing. This yoga is like a meditation for my body and I don't even notice the old emotions and tension slowly ebbing away and out of my body after each session. It seems to happen in the background. I only seem to notice the difference when I look back and compare the contrast.
I am excited to see what the announcement will be at the end of the quest and am also looking forward to repeating it too. Whatever happens, I'll be making it a part of my regular practice from now on!
Amy Curran
Australia
Written 8 September 2025 From our original stories site
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