"I feel I already have tools to improve my sleep"
Brenda recognizes she already possesses the tools to improve her sleep but hasn't been using them. Now she's committed to implementing these practices to enhance her sleep quality and protect her long-term health.
I have just started this quest I feel I already have tools to improve my sleep but I don’t use them and therefore sleep badly I do feel I function ok during the day but it is obviously having an effect even if that isn’t visible I hope to get a much better sleep quality and prevent the effects of associated risks
Brenda Sweetman
Health Care Manager
Rickmansworth, United Kingdom
Written 26 March 2020 From our original stories site
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