Mindvalley Stories
Martin Keogh
The Mastery of Sleep

"I now have many tools to help me get back into a deep sleep"

Quick summary

Martin used to struggle with middle-of-the-night awakenings and difficulty falling back asleep. Through Michael Breus's guidance, they gained practical tools to return to deep sleep and now feel grateful for the transformation.

Before the program I would wake up in the middle of the night and have a hard time getting back to sleep.

Thanks to Michael Breus's clear and compassionate instruction, I now have many tools to help me get back into a deep sleep. I'm grateful.


Martin Keogh

Author

Victoria, Canada

Find Your Purpose
Design Your Ideal Life
Laser Focus & Productivity
Sleep Deeply

Written 29 November 2019 From our original stories site

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