The Mastery of Sleep
"the thing which I liked about your course the most was some exercises what you can do well you’re in bed the stretching exercises"
I’ve read the book Matthew
Walker Why We Sleep.
It’s a really good book but the thing which I liked about your course the most was some exercises what you can do well you’re in bed the stretching exercises.
That has helped me a lot.
Thanks for that Graham.
Graham Ellerker
Self employed Window cleaner
York, United Kingdom
Sleep Deeply
Written 13 September 2020 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
