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Nadine Abeng
The Values Factor

"I feel gratitude instead of guilt, balance instead of burnout, and clarity instead of confusion"

Before this program, I had a deep awareness of personal growth principles but struggled to live them consistently. I understood that life holds both light and shadow, joy and pain, yet I still found myself pulled between extremes—celebrating the highs, resisting the lows, and judging both myself and others when things didn’t feel “balanced.”

Thanks to this program, I finally learned how to experience life through true equilibrium. The Values Factor helped me understand that every trait and event carries two sides, and that neutrality—not avoidance—is where freedom lives. I now know how to balance my reactions, dissolve judgment, and use any trigger as a mirror to deeper understanding. I also discovered my highest values—helping others awaken, self-development, and building my business as the vehicle for service—and learned how to align my daily choices with them.

And now, my life is centred, purposeful, and deeply aligned. I meet challenges and successes with the same calm curiosity, knowing that both serve my growth. I feel gratitude instead of guilt, balance instead of burnout, and clarity instead of confusion. I’ll be revisiting this quest again and again—it’s a living practice that keeps unfolding, helping me walk the middle path with love, awareness, and balance.


Nadine Abeng

Life Coach

Birmingham, United Kingdom

Lasting Happiness & Joy
Find Your Purpose
Grow Your Business

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"I feel gratitude instead of guilt, balance instead of burnout, and clarity instead of confusion" | Mindvalley Stories