Built a foundation with correct kettlebell form and technique
Parag discovered the transformative power of kettlebells through expert coaching, building a solid foundation with correct form and technique that set them up for lasting progress in strength and conditioning.
One of the great chances to learn possibly the greatest strength and conditioning tool "Kettlebells" from renowned coach Steve Cotter. Foundation is important for any progress, I built a foundation with correct form and technique from him.I wish him good luck for all future endeavors...
Parag Mhetre
Head Coach EKFA India (Energy Kettlebell Fitness Academy)
Pune, India
Written 6 September 2023 From our original stories site
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