Mindvalley Stories
Sammal Kivekäs
Total Self Confidence

Gained strength to believe I can learn amazing things, step by step

Quick summary

Sammal discovered the power of self-belief through hypnotic trance work, learning that mastering new talents is possible by approaching them step by step, just like learning to walk as a child. Simple embodiment practices transformed their confidence and state of being.

I wanted to start this quest to feel confident to start my journey in Mindvalley. This was my very first quest here! I enjoyed especially the hypnotic trance to develope self-confidence. My biggest challenge has been to believe I could learn something new and that I could someday master talents that I still dream about today. In the hypnotic trance there was this part where Paul said that since the beginning of your life, you have learnt everything from the scratch, even walking, talking or riding a bicycle. That part especially and hypnotic trance meditation in total gave me strenght to believe I can learn amazing things, just step by step like when I was a child. I also enjoyed all the tiny tasks to embody: to walk straight, to laugh, to look myself in the mirror with loving eyes. These new ways of embodiment were really useful and easy way of changing my state of being. Thank you for this quest! This is a good way to start Mindvalley.


Sammal Kivekäs

University Student

Helsinki, Finland

Confidence & Self-Worth
Lasting Happiness & Joy
Deepen Meditation

Written 31 March 2020 From our original stories site

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