"The video helped me realise the importance of communicating with myself"
Nirmitha discovered that their mind had complete control over them, rather than the other way around. The realization showed how procrastination and anxiety were symptoms of being, as they put it, "a complete slave to my mind."
Week 1 has been slow for me because of my procrastination. Though the video helped me realise the importance of communicating with myself I haven't implemented it. yet. This session made me realise that my mind has complete control over me, instead of the other way around. At the moment, I am a complete slave to my mind. As someone who has anxiety, letting my mind control me has resulted in anything good.
Nirmitha
Student
Chennai, India
Written 18 March 2024 From our original stories site
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