Listening regularly: the exercises are calming, restorative and relaxing
Leah found the program's exercises calming and restorative, appreciating the practical advice and Christie's authentic teaching style. Even without dramatic results yet, they've made the practice a regular part of their routine.
I absolutely recommend this to everyone because if you follow along, even if you do not fully believe in this energy, the advice is good, the exercises are calming, restorative, and relaxing when done as asked and the result should be feeling better even if your results are not as earth shattering as many have reported.
I have not spent enough time to fully evaluate this but I must admit that I like it and have become a costumed to listening to it regularly. Christie's voice is comforting and I like her candid moments where she is just herself and has those "shit or get off the potty" moments :)
Leah
United States
Written 11 March 2025 From our original stories site
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