Thanks to this program, I have learned so many tools to bring me back to the present"

Before this program I felt I was living my life in a very unidimensional way and very "dispersed", very rarely in the moment, and I knew I needed to learn more, and Jeffrey seems so kind, that this was super attractive to me, because I just knew we would start from the smallest steps. Thanks to this program, I have learned so many tools to bring me back to the present, and to understand how to navigate me. I am still not all the time living in the present moment, but I now have a foundation that gives me hope. I have come to understand that this material, although presented in a light way, is extremely deep and only through practice will it become a part of me. These 60 days were not the end, they were just the beginning.