Extract from the Book “A Closer Look: How I Lost 70 Pounds in a Year and Kept It Off” by Penny Winn
Quick summary
Penny credits Vishen Lakhiani's teachings on compassion, forgiveness, and personal responsibility for helping them move forward in their PTSD recovery and spiritual growth while losing 70 pounds in a year.
[...] I hope to one day meet Mr. Lakhiani. His ideas on compassion, love, forgiveness, and taking personal responsibility for your development towards the next three years has really moved me forward in my PTSD and spiritual growth....
Penny Winn
Author
United States
Lose Weight
Heal Trauma & Emotions
Spiritual Awakening
Written 28 November 2023·From our original stories site
