"Eating with awareness benefited me"

WILDFIT

"Eating with awareness benefited me"

Translated from Spanish by AI. Alejandro wrote this story in Spanish.

I achieved control over cravings, a notable weight loss and therefore better health and mood....

Alejandro C.

Written 8 February 2021 From our original stories site Translated from Spanish by Mindvalley

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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