Mindvalley Stories
WILDFIT

"I have recovered my health, energy and healthy weight"

He recuperado mi salud, energía y peso saludable

Translated from Spanish by AI. Susana wrote this story in Spanish.

After the challenge I relate to food from a place of peace, the knowledge of how I make my decisions about food and how now, in a conscious way, I can decide in a more suitable way how to feed myself and have a healthy life knowing the impact my decisions have on my body. Now I eat from that place of my own decision, always giving my body the foods that suit it best from a place of peace and trust, I am very close to reaching my healthy weight feeling more comfortable and agile in my body and my knees now feel good, the reflux is gone and I feel very happy. Wildfit is a program that teaches you to eat consciously and correctly to live in a healthy way.


Susana Beltran Brauer

Written 3 January 2021 From our original stories site Translated from Spanish by Mindvalley

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"I have recovered my health, energy and healthy weight" | Mindvalley Stories