"What has surprised me most are my measurements. "
Lo que más me ha sorprendido son mis medidas.
Claudia joined WildFit seeking longevity, not weight loss. She lost 13 pounds and up to 9 cm in measurements, while her husband dropped 28 pounds and her teenage daughter transformed without a single slip—inspiring their entire family to embrace healthier living.
Before joining this program I thought I ate healthily. I signed up for this challenge with the clear vision of doing it to have an extraordinary longevity. I had my doubts about whether I was eating the right way to achieve my life goal. I started telling my family that I would live for many years and I would do it in good health. At the beginning my aim wasn't to lose weight, although I started to notice incredible changes in my skin. The cellulite disappeared and my measurements went down by between 6 and 9 cms. When I started I had the idea that it was normal to have abdominal bloating after eating. I noticed that as I eliminated foods that to me weren't harmful, my stomach stopped bloating. The fat stored on my hips or lower back I had only managed to get rid of with machines. After three children I thought it was normal to have it. Thanks to this program my energy was magnified. Although the people around me haven't noticed my changes that drastically physically, I feel and look my best. I lost 13 pounds. I started Wildfit weighing 124 pounds and finished at 111pounds. What has surprised me most are my measurements.
WEEK 1: Lower abdomen: 80cms Upper abdomen: 74cms Hips: 99cms Right leg: 57cms Left leg 56cms Right arm: 11cms Left arm: 10.8cms Bust: 89cms
WEEK 13 Lower abdomen: 76 cms Upper abdomen: 68 cms Hips: 91 cms Right leg: 51.5 cms Left leg 51 cms Right arm: 10.5 cms Left arm: 10 cms Bust: 89 cms
When I signed up for Wildfit I talked with my family to tell them about the program that would help me achieve my goal of having a good longevity. It was curious because my husband and my 17-year-old daughter, who are reluctant to be told what to do, asked me. I told them about the challenge and what I had heard in the free class. At that moment I didn't intend to invite them because my priority was learning and not convincing.
The most interesting thing was that day after day, night after night, both of them watched the videos. In fact my husband never came over to see them, he only listened to them. Actually my plan wasn't to include them. I felt too lazy to convince them .
Luis Fernando, my husband, was slim when I met him 22 years ago. After that it was clear to me that although he wasn't very overweight, he wouldn't change his habits. My daughter caught my attention because she's a teenager in her final year before graduating. I had my doubts whether she would understand what we were doing and would manage it even while being with her friends.
Thanks to this program TODAY we finished week thirteen. It seemed so far away and it turned out short. My husband lost 28 pounds, he took 20 years off. People look at him and compliment him more than me. I thought he wouldn't manage it because he had moments of rebellion where he wanted to try the opposite and found out for himself how bad he felt doing it. I never thought he would give up coffee. From the day he gave it up he started sleeping extraordinarily well. His dark circles disappeared, his measurements started going down. For several weeks he's been getting up before dawn and now he gets to his company at 6:00 in the morning with triple the energy. I watch him and I love hearing him talk about WYLDFIT with such confidence. It seems as if the program was bought for him and not for me. He went down several clothing sizes and looks younger than ever. The people at his office have started to take an interest in what he's doing. His friends ask him. He recommends the program with incredible confidence. I'm truly surprised. Erick achieved what I never achieved, not even by example. Listening to Erick was so convincing that he got interested in continuing. He himself started to realise that he felt bad when he did the opposite. I tried not to pay attention to it because in theory the one in the program was me. However, he kept listening to the audios by my side and asked for the same food to be made for him. He understood that he liked rum because of the sugar in the coca cola. When he had the chance to try it without coca cola the experience wasn't the same. He used to buy canned food for the house and now I see him in the supermarket reading the labels before consuming foods. He's been surprised by the whole sugar issue.
My 17-year-old daughter has been THE BEST! Not a single slip. Something changed in her that has led her to follow this lifestyle in an impressive way. I watch her with her school friends at starbucks, restaurants, parties, trips and she has been able not to fail. I admire her because at her young age she has learned something wonderful. Her body's inflammation went down. She no longer has acne, it's incredible how her face is clear and glowing. She has lost weight and measurements. She doesn't have abdominal bloating and her face is slimmer. She has started cooking different meals at home and is encouraging her siblings to eat healthier.
My 7 and 10-year-old children, although they aren't so convinced about changing, have started to become aware. My ten-year-old son stopped eating Nutella, when someone offers it to him he thinks about it and says no. They drink more water. The little one has been trying our meals step by step. Both have started drinking almond milk, eating pistachios, giving up ketchup, pasta, rice, bread and canned food. I have not the slightest doubt that in the same way they will keep making changes with the example we give them. For them, seeing their dad has INSPIRED them ✨
THANK YOU ERICK, my family is different now since we met you. I hope to meet you one day because WILDFIT changed our lives. WE'RE NOT going back, we're going to keep inspiring others with our example. I know that when I'm eighty, ninety and reach a hundred years old, those who are close by will think that it all began when I started WILDFIT.
Antes de entrar a este programa creía que comía sano. Me inscribí a este reto con la visión clara de hacerlo para tener una longevidad extraordinaria. Tenía mis dudas si estaba comiendo de la manera correcta para cumplir mi meta de vida. Comencé a decir a mi familia que viviría por muchos años y lo haría con salud. Al inicio mi fin no era bajar de peso aunque comencé a notar cambios increíbles en mi piel. La celulitis desapareció y mis medidas disminuyeron entre 6 a 9 cms. Al iniciar tenía la idea que era normal tener hinchazón abdominal después de comer. Noté que al ir eliminando alimentos que para mí no eran dañinos mi estómago dejó de hincharse. La grasa acumulada de mis caderas o la parte baja de la espalda solo la había logrado eliminar con aparatos. Después de tres hijos creía que era normal tenerla. Gracias a este programa mi energía se magnificó. Aunque las personas a mi alrededor no han notado mis cambios tan drásticamente físicamente me siento y me veo de lo mejor. Bajé 13 libras. Comencé Wildfit pesando 124 libras y terminé con 111libras. Lo que más me ha sorprendido son mis medidas.
SEMANA 1: Abdomen bajo: 80cms Abdomen alto: 74cms Cadera: 99cms Pierna derecha: 57cms Pierna izquierda 56cms Brazo derecho: 11cms Brazo izquierdo: 10.8cms Busto: 89cms
SEMANA 13 Abdomen bajo: 76 cms Abdomen alto: 68 cms Cadera: 91 cms Pierna derecha: 51.5 cms Pierna izquierda 51 cms Brazo derecho: 10.5 cms Brazo izquierdo: 10 cms Busto: 89 cms
Cuando me inscribí a Wildfit hablé con mi familia para contarles del programa que me ayudaría a cumplir mi meta de tener una buena longevidad. Fue curioso porque mi esposo y mi hija de 17 años que son renuentes a que les digan qué hacer me preguntaron. Les hablé del reto y lo que había escuchado en la clase gratuita. En ese momento no tuve la intención de invitarlos porque mi prioridad radicaba en aprender y no en convencer.
Lo más interesante fue que día tras día, noche tras noche ambos observaron los videos. De hecho mi esposo nunca se acercó a verlos únicamente los escuchó. En realidad mi plan no era incluirlos. Sentía pereza de convencerlos .
Luis Fernando mi esposo fue delgado cuando lo conocí hace 22 años. Luego de eso me quedó claro que aunque no tenía un sobrepeso grande, no cambiaría sus hábitos. Mi hija llamó mi atención por ser una adolescente que está en el último año para graduarse. Tenía mis dudas si entendería lo que estábamos haciendo y lo lograría aún estando con sus amigas.
Gracias a este programa HOY terminamos la semana trece. Parecía tan lejos y se volvió corto. Mi esposo bajó 28 libras, se quitó 20 años de encima. Las personas lo miran y lo elogian más a él que a mí. Creí que él no lo lograría porque tuvo momentos de rebeldía donde quiso probar lo contrario y comprobó por el mismo lo mal que se sentía al hacerlo. Jamás creí que dejaría el café. Desde el día que lo dejó comenzó a dormir extraordinariamente bien. Sus ojeras desaparecieron, sus medidas comenzaron a bajar. Lleva varias semanas levantándose de madrugada y ahora llega a su empresa a las 6:00 de la mañana con la energía triplicada. Lo observo y me encanta escucharlo hablar de WYLDFIT con tanta seguridad. Pareciera que el programa se compró para él y no para mí. Bajo varias tallas de ropa y se ve más joven que nunca. Las personas de su oficina han comenzado a interesarse en lo que está haciendo. Sus amigos le preguntan. Recomienda el programa con una seguridad increíble. Realmente estoy sorprendida. Erick logró lo que nunca logré ni con el ejemplo. Escuchar a Erick fue tan convincente que se interesó por seguir. Él mismo comenzó a darse cuenta que se sentía mal cuando hacía lo contrario. Trate de no prestarle interés porque en teoría la que estaba en el programa era yo. Sin embargo, seguía escuchando los audios a mi lado y pedía que le hicieran lo mismo de comer. Comprendió que el ron le gustaba por el azúcar de la coca cola. Cuando tuvo la oportunidad de probarlo sin coca cola la experiencia no fue la misma. Acostumbraba a comprar enlatados para la casa y ahora lo veo en el supermercado leyendo las etiquetas antes de consumir alimentos. Se ha sorprendido con el tema del azúcar.
Mi hija de 17 años ha sido ¡LA MEJOR! Ni un solo desliz. Algo cambio en ella que ha llevado este estilo de vida de una forma impresionante. La observo con sus amigas del colegio en starbucks, restaurantes, fiestas, viajes y ha sido capaz de no fallar. La admiro porque a su corta edad ha aprendido algo maravilloso. Su cuerpo se desinflamó. Ya no tiene acné, es increíble cómo su cara está limpia y brillante. Ha bajado de peso y de medidas. No presenta hinchazón abdominal y su rostro está más delgado. Ha comenzado a cocinar comidas diferentes en casa y está incentivando a sus hermanos a comer más sano.
Mis hijos de 7 y 10 años aunque no están tan convencidos de cambiar han comenzado a prestar conciencia. Mi hijo de diez dejó de comer Nutella, cuando alguien le ofrece lo piensa y dice que no. Toman más agua. El pequeño ha ido probando nuestras comidas paso a paso. Ambos han comenzado a tomar leche de almendra, comer pistachos, dejar la ketchup, las pastas, el arroz, el pan y enlatados. No me cabe la menor duda que de la misma manera irán haciendo cambios con el ejemplo que les damos. Para ellos ver a su papá los ha INSPIRADO ✨
GRACIAS ERICK, ahora mi familia es otra desde que te conocimos. Espero conocerte un día porque WILDFIT nos cambió la vida. NO VAMOS a retroceder, vamos a seguir inspirando a otros con nuestro ejemplo. Sé que cuando tenga ochenta, noventa y llegue a los cien años los que estén cerca pensarán que todo comenzó cuando inicié WILDFIT.
Claudia Sofía Recinos Mata
Educator
Guatemala City, Guatemala
Written 9 April 2020 From our original stories site Translated from Spanish by Mindvalley
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