"What I noticed most was a loss of volume"

Translated from Spanish by AI. Miryam wrote this story in Spanish.

I wanted to change the way I related to food. Drinking water helped me a lot not to give in to temptations and I achieved visible results that made me feel really good.

Miryam

Spain

Longevity & Healthy Aging

Run Faster & Build Endurance

Written 26 January 2021 From our original stories site Translated from Spanish by Mindvalley

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

"What I noticed most was a loss of volume"

Lo que más noté fue una pérdida de volumen

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