"I wanted to get back to the way of eating we humans were made for"
Quería retomar la alimentación para lo cual estamos creados los seres humanos
I needed to start eating healthy for the first time. We should see our diet as something serious, we only have one body and we have to take great care of it. Really, for me it has been something incredible. My sleep improved drastically, I lost weight, my mood changed, my skin and hair look different. Well, what can I say, I'm amazed at how much making wise decisions about our diet can do.
Necesitaba comenzar por primera vez a comer saludable. Debemos ver nuestra alimentación cómo algo serio, tenemos un solo cuerpo y debemos cuidarlo muchísimo. Realmente para mi ha sido algo increíble. Mi sueño mejoró drásticamente, bajé de peso, mi estado de ánimo cambió, mi piel y cabello se ven diferentes. Bueno que decir, estoy maravillada de lo mucho que puede hacer tomar decisiones sabias en cuanto a nuestra alimentación.
Donaida
Written 2 January 2021 From our original stories site Translated from Spanish by Mindvalley
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