Mindvalley Stories
WILDFIT

"I wanted to get back to the way of eating we humans were made for"

Quería retomar la alimentación para lo cual estamos creados los seres humanos

Translated from Spanish by AI. Donaida wrote this story in Spanish.

I needed to start eating healthy for the first time. We should see our diet as something serious, we only have one body and we have to take great care of it. Really, for me it has been something incredible. My sleep improved drastically, I lost weight, my mood changed, my skin and hair look different. Well, what can I say, I'm amazed at how much making wise decisions about our diet can do.


Donaida

Written 2 January 2021 From our original stories site Translated from Spanish by Mindvalley

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