Mindvalley Stories
Ana María Salazar Villegas
WILDFIT

I got my weight and my health back

Recuperé mi peso y mi estado de salud

Translated from Spanish by AI. Ana wrote this story in Spanish.

Hi, I'm happy to have reached the end of WildFit, it really was everything I expected and more. During 2020, because of the pandemic, I fell into a sedentary lifestyle that led me to gain about 5 kilos and I developed gastritis that became chronic. I had heartburn and a heavy stomach even when I ate salad!!! Even though I don't like doing it, I started taking anti-gastritis medication but anything would irritate me. Of course, I'd had very bad eating habits since I was a girl. I decided to do the Wildfit program after watching Eric's master class and it was the best decision. Within a few weeks my gastritis had disappeared and I started losing weight and feeling much better. Today I've lost 7 kilos compared to 2020, I'm at my optimal weight and my health is excellent. My habits have changed thanks to my inner changes. I can only thank Eric and all the collaborators for this wonderful program. I have recommended it and I will keep recommending it. THANK YOU SO MUCH!!!


Ana María Salazar Villegas

Psicóloga

Medellín, Colombia

Longevity & Healthy Aging

Written 13 July 2020 From our original stories site Translated from Spanish by Mindvalley

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