Mindvalley Stories
Elizabeth Bravo
WILDFIT

A happy and healthy life is possible

Una vida feliz y saludable, es posible

Translated from Spanish by AI. Elizabeth wrote this story in Spanish.

For a long time I've been observing the society we live in, and in it I saw the serious problem of obesity, in men as well as women and children, so I'd ask myself if you DON'T want to end up in that state, what are you doing to change that path?. In my case, I went to the gym, I went running on a soccer field, plus I don't drink alcohol, I don't smoke, I don't eat red meat, and I don't drink soft drinks either, but even so I was never able to lose weight, let alone think about slimming down, my reality was always the complete opposite. So, always looking for the best alternative for my health, my heart resonated with the offer Erick made through Wildfit and I said: YES, this is my chance to change things!. I joined the program and everything started to flow, in the first month I had already lost 3 kilos and 8 cms off my waist, but that wasn't all, my final results showed 8 kilos less in weight, 15 cms less around my waist and a total loss across my body of 45 ???? in other words, I achieved what I hadn't been able to achieve in years !!!!!which is why, I COULDN'T BE HAPPIER !!!!! ????? after years of being stuck, I managed to get out of that zone and now thanks to this wonderful program I can say that with willpower, with patience, with love and perseverance EVERYTHING in life can be achieved. Immensely grateful to Wildfit, the best part is that now each one of us is the best example that proper nutrition can take you far, and with it, to achieve everything you set out to do, what matters, beyond the results we got, is the experience itself gained along the whole path we walked together in this process, where we clearly understand that the human being is a whole of body, mind and spirit and that when everything is aligned, our nature recovers its ancestral memory stored in its genetics, which translates into the path back home, a place that connects mainly to the health and well-being of the self.

A big hug, and a thousand thanks for this wonderful experience Erick???.


Elizabeth Bravo

Ingeniera Civil Industrial

Viña del Mar, Chile

Written 31 May 2020 From our original stories site Translated from Spanish by Mindvalley

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