Mindvalley Stories
WILDFIT

"I can no longer see food the way I used to"

Ya no puedo ver la comida como la veía antes

Translated from Spanish by AI. Livia wrote this story in Spanish.

I wanted better eating for my family and for me, I have a little girl and I want to show her how to nourish herself in a natural and conscious way. It was very interesting to discover that we don't always eat out of hunger, but because of emotional issues, and discovering how excellent my body feels when I eliminated sugar completely was incredible. I never felt better and with more energy. My health improved and we have implemented changes in the whole family's eating.


Livia García

Laser Focus & Productivity

Written 21 December 2020 From our original stories site Translated from Spanish by Mindvalley

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