Une nette amélioration de mes capacités mentales et physiques, un meilleur sommeil et une meilleure apparence générale

I was drawn to Eric's presentation and wanted to discover the essential rules for being and staying healthy. I was surprised at how easily I could strictly follow the program without frustration. What struck me the most was the lesson of the 6 hunger pangs. & Nbsp; During the program I lost little weight but a smaller size, improvement of my skin, waking up very early and in good shape, drinking became a reflex, my taste was refined, awareness of the labels and hidden sugars , pleasure to drink the vitamin cocktail in the morning and to eat more varied vegetables. Today, I can become aware of the inner dialogues, realize that I can wait 15 minutes and the need subsides, that I can resist temptation easily now. And I felt a marked improvement in my mental and physical abilities, better sleep and better overall appearance! & Nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp;