Mindvalley Stories
Sonia Jain
WILDFIT

“A lot of my beliefs around food and the way we approach it was shattered by Eric”

Quick summary

She considered herself a healthy eater and believed occasional junk food was fine if balanced with exercise. The Wildfit Quest completely transformed her understanding of nutrition and shattered her long-held beliefs about food.

I was a very healthy eater ( at least I thought so) till I joined The Wildfit quest. But more importantly deep down I felt something was not right with what we all are consuming today. Also had the notion that l could eat a bit of junk once in a while as long as I worked out afterwards. And so a lot of my beliefs around food and the way we approach it was shattered by Eric .


Sonia Jain

United States

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Written 26 November 2025 From our original stories site

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“A lot of my beliefs around food and the way we approach it was shattered by Eric” | Mindvalley Stories