"After I finished the program I had lost 18 lbs"
A mother's journey to conquer her sugar habit led to an 18-pound transformation. Though she's faced setbacks since completing the program, she continues pursuing fitness, strength, and emotional balance for a life lived full out.
I started Wild Fit with the idea to learn how to improve my health, break bad habits towards food and lose weight. After I finished the program I had lost 18lbs. I have always cooked meals for my children and was not interested in fast foods. My challenge was sugar. Since the end of the program I have slipped back from time to time. However I am learning from other mentors about improving my diet to be fitter, stronger and emotionally more balanced. I am on my own quest to live full out for the rest of my life.
Goldie Kraus
State Farm Insurance Agent
Los Angeles, United States
Written 11 July 2024 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
“A punto de cumplir 50 años esto era algo que pensé nunca podría lograr a esta edad”
