Best food journey I have ever undertaken
She considered herself healthy, but daily coffee and wine habits left her conflicted about food choices. Through the quest, she experienced an unexpected transformation, losing 10 pounds, finding peace around food, and gaining insights that changed her relationship with eating permanently.
Before I did this quest I was “healthy” but I drank coffee every day, often had a glass and often was conflicted about my food choices. Moving through this quest my relationship to food totally changed and my food voices drastically shifted. I never anticipated such an in depth transformation. I now rarely drink coffee, have not had wine in weeks, lost 10 lbs I did not even think I needed to lose, look really fit and have peace around food. Basic basic basic insights . Best food journey I have ever undertaken. And it’s permanent !
Niedra Gabriel
Lifestyle and fitness cosch
Ojai, United States
Written 6 September 2021 From our original stories site
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