Mindvalley Stories
Lea Frueh
WILDFIT

Depression lifted, lost 8 kgs and got my life back

Quick summary

After struggling with depression and constant fatigue, this member experienced a remarkable turnaround. Through their Mindvalley journey, they shed 8 kilograms, reclaimed restful sleep, and rediscovered the joy of feeling truly alive in their body again.

"Depression lifted, lost 8 kgs, better sleep, not tired anymore, no need to nap, got my life back, feel great again in my body for a long long time"


Lea Frueh

Spain

Lasting Happiness & Joy
Heal a Relationship
Heal Trauma & Emotions
Lose Weight
Sleep Deeply
Overcome Anxiety & Stress

Written 9 February 2025 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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Depression lifted, lost 8 kgs and got my life back | Mindvalley Stories