Lost 4.5 inches and transformed my relationship with food
She transformed her entire relationship with food, eliminating cravings and losing 4.5 inches from her midsection. The lifestyle change she sought became a permanent reality, freeing her from processed foods and unhealthy habits forever.
Exactly what I wanted. I wanted a new lifestyle for eating... and I got it! I also wanted to release that "spare tire" around my mid-section... and I got that! I lost 4.5 inches from my mid-section. YES! My relationship to food has changed forever. All my cravings are gone. Dairy, processed food, refined sugars, breads, starchy carbs, chocolate (which I never thought I could go without), alcohol, grains and unhealthy food are no longer part of my life.
Michael R.
United States
Written 11 December 2024 From our original stories site
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