Mindvalley Stories
Carol Ann Morris
WILDFIT

Food ruled my life, now I have the freedom to live my life on my terms without thinking about food

Quick summary

After decades of chronic fatigue and failed diets, she discovered sustainable weight loss and deep healing through Wildfit. By addressing nutrient deficiencies and the psychology of eating, she finally achieved true food freedom without calorie counting or restrictive rules.

Before I enrolled in Wildfit, I was struggling with chronic fatigue (since 1996). It took me years to uncover that I was sick from chronic stress (job-related) and heavy metal/multiple chemical toxicities, but those were the root causes. I have tried so many different programs over the years, some with better success than others, but always falling short of real health.

Wildfit has made a huge difference and took me to a whole new level of wellness. I have more to do, but I am committed to continuing this journey as it has accelerated my detox and allowed deep healing.

My husband told me today that I looked like I had lost weight. I didn’t expect that. Yay!

I have dropped four pounds since the beginning of the program, and 8.7 inches. Do I wish it were more? Yes, at first I did wish that. But the reality is, the only way I could lose weight before was by severely limiting my calories (1200/day), and a keto diet (which included a lot of dairy), both of which were not sustainable long-term. I gained back everything I lost (33 pounds) on a keto diet. On Wildfit, no dairy, and no calorie counting; I really didn’t allow myself to get hungry at any time, I ate within the guidelines, and I ate a LOT. So those four pounds reflect actual/true weight loss; pounds that will stay gone, and not creep back.

I did finally stop eating so much after I filled up on the right nutrients. I was definitely nutrient-deficient before Wildfit.

Wildfit has permanently changed the way I think about food. Learning the psychology behind why we overeat is a true game-changer in making this into a healthy lifestyle, and making it stick.

Food ruled my life, now I have the freedom to live my life on my terms without thinking about food, and without feeling I'm bound to food by some hidden emotion or because I'm nutrient-deficient. That's true Food Freedom, and that's what Wildfit promises, and what it delivers. Thank you so much, Eric Edmeades, our Wildfit Coaches, and Mindvalley for this amazing program! I am so deeply grateful I jumped in and did it.


Carol Ann Morris

Photographer, Illustrator, Speaker, Videographer

Port Ludlow, United States

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Written 6 June 2020 From our original stories site

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Food ruled my life, now I have the freedom to live my life on my terms without thinking about food | Mindvalley Stories