I am 64 years old and have begun climbing aerial silks and building strength

I knew a lot about nutrition before I took this course. I knew I was ok with the reasoning I used to do as I thought I pleased. I was wrong. This course and Eric Edmeades put me back on course with my instincts. Back on course with caring about myself as much as I seem to for others. At one point I cried; now knowing how much of my life I had been missing and how food was a reflection of that lack of self care and respect. I said I had no weight loss goals for this course. I just wanted to feel better and regain strength that I felt I was losing. I lost 25# and regained my strength and then some. My blood chemistries (while not needing medication) were on the high sides of normal. That is no longer the case. I sleep better. I am very aware of food choices and my body's ability to move toward the better choices. The food devil does rear his/her ugly head...and I win about 80% of those arguments. I am 64 years old and have begun climbing aerial silks and building strength. I shared my journey of WildFit with 1 of my sons and my daughter. They have lost 24# and 40# respectively. We kept each other accountable and opened a whole new line of communications. Benefits for the whole family all around. I am encouraging all of my clients and students to look you up and do the quest. Everyone can benefit from this knowledge and wisdom. Thanks to Eric Edmeades and his team. Thanks to Mindvalley for having the platform available in such an accessible format. AND thanks for your ability to provide a platform that allows for the time restraints in my life and success at the same time. PS...I have lost more weight since these pictures.