"I am much more aware of my behaviour based on stimulus response"
She discovered that her eating habits were tied to seeking love, not hunger. Through breathing techniques and mindful awareness, she transformed not only her relationship with food but gained powerful insights into her behavior patterns across all areas of life.
Before this program, I ate for feeling being loved. During the program, I noticed that there were many other things I could do to feel loved. Also breathing helped and drinking water made it easy. I bought better stuff and I sticked to the special tricks and hacks from Eric. The things I like eating have changed. After this program, I am much more aware of my behaviour based on stimulus response, also in other areas of my life. Also, I feel so mihc more powerful.
Lakshmi Seitz
Magistra
St. Pölten, Austria
Written 31 December 2021 From our original stories site
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