Mindvalley Stories
Cathy Spaas
WILDFIT

I can finally go for a walk with my son and that means the world to me

Quick summary

After struggling to recover from childbirth and facing health challenges, she lost 5 kilos and regained the energy to take walks with her son—a simple joy that now means the world to her.

Before Wildfit I was struggling with recuperating from giving birth to my son (9 months earlier) and had lots of physical challenges due to Corona. Since the programme I feel so much better with more energy and already a loss of 5 kilo's. ? I can finally go for a walk with my son and that means the world to me. At this point I start to feel a bunch of resistance because I find the food extremely boring and can't stop thinking about cookies and chocolate... ? Last weekend I also completely lost my energy and felt like I crashed after 2 busy weeks. How can I get rid of those cravings? On one hand, I just want some mellow cakes ?‍♀️ and on the other hand I feel like an addict! ? It would be amazing to get your input on this. Thanks so much for everything you do and this beautiful programme!! ??


Cathy Spaas

HSP (high sensitive person) artist coach

Bocholt, Belgium

Beat Sugar & Cravings
More Energy & Vitality

Written 16 January 2021 From our original stories site

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