Mindvalley Stories
Nisarg
WILDFIT

I couldn't imagine that i would lose 30 pounds without any exercise during a pandemic

Quick summary

After years of yo-yo dieting, she discovered Wildfit and released 30 pounds during the pandemic without exercise. Beyond the weight loss, she experienced improved blood pressure, better sleep, freedom from chronic pain, and a transformed relationship with food and her body.

Not the most miraculous before and after transformation picture but I'm definitely overjoyed with the results and there's a lot to the story than what meets the eye. I started the program with low expectations as pretty much everything I've tried in the past didn't work. My weight has always been fluctuating. I lose weight remarkably and gain even more over the course of time. I felt stuck in an unending loop. Going with Wildfit was the best decision I've made this year. I couldn't imagine that i would lose 30 pounds without any exercise during a pandemic. Releasing weight isn't the only thing I've achieved through this journey. I don't have a never ending cough in my nose and throat. I also feel that my blood pressure has improved remarkably. I previously had a hard time falling asleep with the palpitations which usually show up when my blood pressure is high. I sleep like a baby these days. I also feel that I've more freedom on what i eat and I'm well equipped with the tools to choose what's good for my body. I no longer feel attracted to sugars or highly addictive foods like pizza. I am less motivated to eat out and i prefer to cook at home to ensure quality ingredients. I feel more active in my day to day life and can handle stress and anxiety better. Furthermore, i had a pain in one of my knee because of an injury caused by slipping on black ice. That pain has had been with me for a year and a half and i was so sick of it. It has completely disappeared now. I also learned to love my body. Even though there's a lot of weight to lose, this is definitely a step in the right direction and i can't wait for the results I'll achieve in the coming months.

I also want to thank my tribe, Raakkhe, Elsa and Eric. I always got the support and inspiration needed throughout this journey from all of you.

I'm so happy with the results that i decided to embark on another journey wilderbodies. I can't wait to combine the learnings from both these programs for optimal health.

Total weight Released- 13.85 kg/30.53 pounds


Nisarg

Network Engineer

Whitehorse, Canada

Find Your Purpose
Beat Sugar & Cravings
Lose Weight
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Written 29 May 2020 From our original stories site

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