Mindvalley Stories
Mihai Bairac
WILDFIT

I created new healthy habits about food and got aware of my previous food habits

Quick summary

Seeking self-awareness rather than weight loss, Mihai discovered WildFit transformed both her relationship with food and her body. Through introspection and new healthy habits, she lost 5kg while gaining invaluable knowledge about her eating patterns.

WildFit is a life-changing program. I joined the program not so much for weight loss, more for learning about my internal dialog, my habits, basically introspection about my food routines. Even if a didn't target weight loss I lost about 5kg. More importantly, I created new healthy habits about food and got aware of my previous food habits. It all boils down to you getting the knowledge and acting upon it. It really does work! Thank you, Mihai


Mihai Bairac

Software Engineer, Enea, Romania

Bucharest, Romania

Overcome Anxiety & Stress
Deepen Meditation
Lose Weight
Build Better Habits

Written 1 July 2020 From our original stories site

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