Mindvalley Stories
Josh Finkelstein
WILDFIT

I feel 10 years younger than I did in the previous year

Quick summary

A former triathlete who struggled with weight gain despite athletic training discovered WildFit's anthropological approach to nutrition. In just three months, she lost 25 pounds and four pants sizes, transforming not only her body but her entire relationship with food.

Anthropological nutrition. That’s the basis for the WildFit Challenge, a program that can open your mind to a canopy of revitalized health and nutrition.

For me, a former Triathlete, who actually gained weight being an athlete, the lessons learned through WildFit helped me build a life around challenging the norms of food consumption as well as the emotions attached to them. Wildfit has been an eye-opening experience, for not just myself, but for those around me, who have watched my progress in losing 25 pounds and 4 pants sizes in a matter of 3 months.

Although I may not be completely adherent, I’m certainly in it for the long haul, as I feel 10 years younger than I did in the previous year. I have a supportive community around me that will continue to keep me going for years to come.

Thank you Eric Edmeades, Melanie Becker Hopkins and the entire MindValley staff who have brought this program to life.


Josh Finkelstein

Product Manager

Washington, United States

Longevity & Healthy Aging
Lose Weight

Written 4 May 2020 From our original stories site

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