Mindvalley Stories
Christopher Portway
WILDFIT

I feel like I can eat more than before and I’m still losing weight!

Quick summary

After dropping from 10.5 to 9 stone, she discovered she could eat more while continuing to lose weight. Her energy soared, anxiety diminished, and she found herself buying smaller clothes every few weeks as her old ones kept falling off.

I went from 10.5 stone to 9 stone.

- I now don’t feel lethargic after eating a meal

- my insides now feel more relaxed now they are not processing all those grains!

- I feel like I can eat more than before and I’m still losing weight!

- had to buy new jeans as they were falling off, 2 weeks later and now getting the same problem with my work trousers!

- did the program for health and have not been ill!

- do not care for following the status quo about having cake and rubbish at a party

- finding healthy alternatives for easy food. I still kind of emotionally eat but it’s more I can’t be bothered to cook, so I get a healthy takeaway

- absolutely no craving for coffee anymore which was exacerbating anxiety within me

- one I was not expecting, consciously drinking alcohol!

- learning to pose ?


Christopher Portway

United States

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Written 30 June 2025 From our original stories site

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I feel like I can eat more than before and I’m still losing weight! | Mindvalley Stories