I feel stronger and armed to continue the Wildfit Lifestyle

Before this Quest, this was my life at 63: I was feeling overweight, frustrated with all the different weight loss programs out there. From Keto to Intermittent Fasting, Low Fat, Cleanses, Weight Watcher, etc. I have tried them all. I was at least 50lbs overweight with high blood pressure. I was eating emotionally and unconsciously. My goal is health and longevity. I have six children, 13 grandchildren, 12 great grandchildren. I am the matriarch of my family and I want to be healthy in my last quarter of life. That worth more than gold. After taking this Quest I feel stronger, I have lost 10lbs, 10 inches. I have less inflammation and bloating, and my blood pressure has come down. I am sleeping better and have less pain in my left shoulder. The reason I enrolled in this Quest was a last ditch effort to make an investment in a last ditch effort. What I was hoping to achieve/learn was to learn about food. I believe food has the greatest impact on our bodies. What I have learned about the food industry marketing and my own emotions and observations is priceless. Thank you. Reasons why I recommend this Quest is this journey has been so insightful and impactful. Even through my slip-ups, I have learned from this journey. The area of my life in which I’ve noticed the biggest changes in is I feel stronger and armed to continue the Wildfit Lifestyle. My journey is only beginning. I have 40 more pounds to release in 2023!