"I feel this program helped me eat in a conscious way"
Before this program I was eating lots of sugar and dairy. My weight was creeping up. At the beginning of this I hurt everywhere, my knees and hands. While I was on this program I traveled and was able to stick to sugar free grain free dairy free, fruit free for 5 days.
Rae Luskin
Creative Mindfulness Mentor
Deerfield, United States
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