Mindvalley Stories
Randy Dyck
WILDFIT

Zero acid reflux and reached weight loss goal without exercise

Quick summary

After struggling with severe acid reflux, this WildFit participant found complete relief while effortlessly reaching her weight loss goals—without any structured exercise, just walking.

I had a lot of acid reflux and that was awful. But since I've been on WildFit I've had zero acid reflux. I did expect to lose weight - it was my main goal and I reached it easily. I didn't do any exercises I was just walking.


Randy Dyck

United States

More Energy & Vitality
Lose Weight

Written 20 June 2023 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories