I have lost 11 kg and feel so much better both physically and mentally

I am in my 60's and over the last ten years seemed to be putting on weight just by looking at food and I was feeling increasingly out of condition, with low energy and the beginnings of 'old age' symptoms like aches and pains in the joints etc. I reached a point where I just absolutely had to do something and by grace came across the Wildfit program I am deeply grateful. I have lost 11 kg and feel so much better both physically and mentally. I love the way the program is set out and found Eric's regular input in terms of knowledge, enthusiasm and support absolutely essential to the process. I have to admit to finding the last week quite challenging and giving in to all sorts of desires but they found their right measure. I am in summer right now and when it comes to being in spring again I will follow the program once again. With deep gratitude, best wishes Christina