I have regained not only my best weight (-14.5 kg in 4 months) but my self confidence
After losing 14.5 kg in four months, she discovered something even more valuable: the tools to transform her relationship with food from an escape route into true self-nurturing. The transformation was so profound, she returns to the program annually.
Thanks to this program I have regained not only my best weight (-14.5 kg in 4 months) but my self confidence together with the tools to enjoy life and food not as an escape route but as a way to nurture myself to perform daily on my best and age gracefully. Strongly recommend repeating the program once a year, as I have done since.
Rose Zen
Coach
Ankara, Turkey
Written 11 February 2020 From our original stories site
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