Released 12 pounds and 4 dress sizes, look and feel 10 years younger
Through her transformation journey, Deepa discovered that true confidence comes from within. Beyond the physical changes, she found inner peace, stronger relationships, and the self-belief to embrace new challenges with gratitude and purpose.
I have released 12 pounds and 4 dress sizes. I look and feel 10 years younger. I feel comfortable and confident in my own skin without needing expensive clothes, jewelry or makeup. My hair feels silky and my nails have become stronger. My mood is stable throughout the day and my energy levels are great.
My self worth and confidence levels have dramatically increased. I feel more hopeful and positive about my future. I have started appreciating all the small victories in my life rather than focusing on 1 major goal. My relationship with my self, my parents, spouse and kids is a lot better. I feel more compassionate and able to empathize with everyone around. I feel calmer and peaceful even amidst the COVID - 19 situation because I am absolutely sure that my immunity is at it's best as I was doing the right things at the right time following a healthy lifestyle and nourishing diet. My daily breathing exercises, yoga and nature walks makes me feel connected to the higher consciousness.
I feel free, peaceful, powerful and resourceful. My journaling habits have become better and I am able to identify the triggers for some of my unnourishing habits like procastination, self pity and self sabotage, instead I am able to create new nourishing patterns to help me in my life journey. My memory, focus and learning abilities have increased. After my 3 days water fast, my self belief has increased dramatically and I feel confident in taking up new challenges in life. Overall I feel like a better version of myself who is ready to conquer the world.
Thank you Vishen, Eric and Ariel for your time, knowledge and support given you us throughout our journey with wildfit. With lots of love and gratitude - Deepa
Deepa
Former Senior software engineer - Steria India Limited
Brussels, Belgium
Written 12 February 2023 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories