I have the tools to achieve greater health
Through this quest, she discovered the hidden connections between her food choices and physical discomfort. Armed with new awareness and practical tools, she's now empowered to make eating decisions that support her wellbeing, experiencing meaningful changes beyond the scale.
Before this quest I had dis not think about the history of my issues with certain foods. I also didn't focus on how I really do experience some discomfort after eating certain foods. This really emerged through the quest and now I have the knowledge to choose what I eat based on how it will affect me. I have the tools to achieve greater health. I didn't release a lot of weight but I definitely experienced changes.
Michelle Rozsypal
Financial advisor
Downers Grove, United States
Written 9 September 2022 From our original stories site
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