Mindvalley Stories
Héctor Delgado
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WILDFIT

Healed IBS, boosted energy and shifted limiting beliefs about healthy eating

Quick summary

A health coach discovered that her vegetarian diet wasn't as healthy as she thought. Through the program, she healed her IBS, boosted her energy, and transformed her understanding of nutrition from the cellular level up.

I healed IBS (Irritable Bowel Syndrome), improved my energy, learned so many things I can implement as a health coach and finally shifted my limiting beliefs about "being Vegan or Vegetarian is already healthy". I wish more people do this program so:

- We save money needing less artificial supplements, medicine or treatments. - We save the world eating less of what we don't need and damages the planet - We can heal our body from micro-nutrients to macro-nutrients, healing starts from micro to macro and proper nutrition is that answer.

This not just a program is a healthy life journey, once you do WILDFIT, LIFE HAS JUST BEGUN!!!


Héctor Delgado

Learning Experience Producer

Bogota, Colombia

Heal Your Gut & Nutrition
More Energy & Vitality
Break Limiting Beliefs

Written 11 June 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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Healed IBS, boosted energy and shifted limiting beliefs about healthy eating | Mindvalley Stories