"I hope to develop strategies to lose weight and keep it off"
Despite staying active and nutrition-conscious, she watched her weight creep up year after year. Now she's seeking sustainable strategies to finally break the cycle and enjoy food without worry while maintaining a healthy weight for life.
Before this program, I have struggled to keep my weight down. I have always been active and aware of my nutrition but the weight slowly creeps on each year. With this program, I hope to develop strategies to lose weight and keep it off. If I can lose inches, I will be thrilled with that as well. I want to be able to have enjoyment from the food I eat, nourish my body and not worry about it! After this program, I hope to remain slim, continue eating healthy and enjoy life to the fullest! Travelling again would also be fabulous!!
Carrie Yanishewski
Small business owner and farmer
Spirit River, Canada
Written 28 January 2022 From our original stories site
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