"I lost 5 kg and I know that I'm gonna keep it since I know how it works now"
Quick summary
After searching for a sustainable approach to healthy eating, she discovered the knowledge she needed to lose 5 kg and maintain it for life. Now she understands how her body works and feels confident the weight will stay off.
I was trying to find a way to eat healthily until the end of my life. I lost 5 kg and I know that I'm gonna keep it since I know how it works now...
Gaby W
München, Germany
Lose Weight
Written 19 June 2023·From our original stories site
