"I lost nearly 30 pounds and on the last day, my thyroid medication was reduced and my blood pressure which wasn't high is so good!"

I have been struggling with trying to out exercise a bad diet for so long that my "baby weight" is a lie as my kiddo is almost 21. I always knew that it shouldn't be this hard and my body knew what to do, if I got out of the way. Wildfit was perfectly, intentionally paced so that it was great. I never felt overwhelmed and really just trusted the process. I lost nearly 30 pounds and on the last day, my thyroid medication was reduced and my blood pressure which wasn't high is so good! I also no longer have any joint pain that so many of us think is just "normal". This program helped me change my attachment to food for the long term. Other things don't work because they are temporary, this is a A+ class on how to break the bondage to the food & the industry and take back control of who's driving the bus!!!!!