"I'm hoping that this weight issue will be solved with your program"
Despite maintaining healthy habits as a yoga teacher, she struggled with stubborn weight that wouldn't budge. A candid photo from her teenage son became the wake-up call that led her to seek answers through WildFit.
The reason I enrolled to WildFit, is that since many months now, I'm stuck with my weight. Even having a quite healthy eating habits and lifestyle, I think, the weigh is not decreasing. Even eating less, nothing happen, or maybe for 1 day or so. Am I eating wrongly? Is it due to hormonale changes because of my age? Do I need to walk more (I hate to run)? As a yoga teacher, I'm doing yoga, breathing exercises and meditation every day, but this weight is not coming down. Also, my body shape is changing. I get scared when I saw the picture of my back with those terrible handles and my son 15, who took the picture, made me notice it and said that I should do something... I recognise, it is difficult for me to leave that bite of chocolate with my coffee without sugar, every day. Could it be that? Really, I'm hoping that this weight issue will be solved with your program and I'm very looking forward to it, even though I'm "scared" that I will be able to manage it!
Nathalie Sofia
Yoga instructor
Singapore
Written 4 June 2022 From our original stories site
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