I'm surprised at how easy it has been and look forward to continuing the journey
After carrying extra weight for five years following her daughter's birth, she discovered WildFit and transformed her relationship with food. Now she feels empowered to make healthy choices and is excited to reach 50 in the best health of her life.
At some point last year, after some months in lockdown and feeling I needed a reboost, I received some craneo-sacral therapy and got the clear message that it was time to let go of the weight I've been carrying around since I stopped breastfeeding my younger daughter... which was 5 years ago! It took me another 6 months to do something about it and as I was getting started, I found WildFit and it seemed like the best program to actually help me make a lifestyle change. Now, 90 days later, I feel empowered to continue with this new way of living. Being able to decide when and what to eat for my health and longevity is truly a gift. I'm surprised at how easy it has been and look forward to continuing the journey... I hope when I reach 50 to be in the best health of my life!!!
Valeria Gama
Teacher and Translator
Mexico City, Mexico
Written 23 July 2020 From our original stories site
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